ABOUT ME

Are You Ready to LIVE?

I’m Andrea. I’m a coach, mindfulness instructor, runner, hiker, traveler… I could go on and on, but really the most important things are that I am someone who values integrity, authenticity, adventure, and aliveness. I believe in the importance of emotional intelligence, connection, and doing the inner work, because no matter what it is that’s making you feel stuck in your life - whether it’s about health and wellbeing, your career, your relationships, or big life transitions - getting real with yourself, your patterns, and the stories you tell yourself is what is going to allow you to show up and create the life you truly want. It all starts with self-awareness. But don’t worry, we’ll get you to action, too.

My journey to coaching began through teaching yoga and mindfulness and realizing the power of helping people slow down. So many of us move through life in a frenzy, jumping from one thing to the next, and taking pride in being busy. For years, I have been helping people pause, breathe, and connect. With my background in psychology, my ongoing work with students as a Career Coach at the Harvard T. H. Chan School of Public Health, and my training in yoga, mindfulness, and coaching, I am here to help you get unstuck.

So, if you’re ready to get messy and do the inner work, let’s dive in!

Certifications & Qualifications

International Coaching Federation PCC
Lumia Life Coaching
Divine SleepⓇ Yoga Nidra
Wellcoaches Core Coach Training
DCI Introduction to Enneagram-Based Coaching Training
200hr Yoga Teacher Training
Restorative Yoga Teacher Training